磷

美国每日参考值(DV,成人):1,250 mg · 标签常用单位:mg

参考摄入量

数值美国中国欧盟
标签参考值标签上百分比的基准,由各法规规定;不是推荐摄入量1,250 mgDV · 成人及 4 岁以上儿童1700 mgNRV3700 mgNRV4
推荐摄入量(成人)700 mgRDA · Adults 19+7720 mg (18–29), 710 mg (30–64), 680 mg (65+)RNI · Adults 18+8550 mgAI5
可耐受最高摄入量4,000 mg (19–50 years, male and female); 4,000 mg (51–70 years); 3,000 mg (71+ years); 3,500 mg (pregnancy); 4,000 mg (lactation)UL · Adults 19+23500 mg (18–64), 3000 mg (65+)UL · Adults 18+8Not derived (ND)UL6
  1. FDA, 21 CFR 101.9(c)(8)(iv), Daily Values for adults and children 4 years and older
  2. NIH Office of Dietary Supplements, Phosphorus fact sheet for health professionals, Table 3, citing Institute of Medicine, Dietary Reference Intakes for Calcium, Phosphorus, Magnesium, Vitamin D, and Fluoride (1997)
  3. GB 28050-2011 General rules for nutrition labelling of prepackaged foods, Appendix A nutrient reference values (NRV); value unchanged in GB 28050-2025, Appendix A (published 16 March 2025, in force 16 March 2027) (2025)
  4. Regulation (EU) No 1169/2011, Annex XIII Part A, nutrient reference values (consolidated text) (2011)
  5. EFSA NDA Panel, Scientific Opinion on Dietary Reference Values for phosphorus (2015)
  6. EFSA, Tolerable upper intake levels for vitamins and minerals (Scientific Committee on Food / NDA Panel) (2006)
  7. NIH Office of Dietary Supplements, Phosphorus fact sheet for health professionals (2023)
  8. Chinese Nutrition Society, Chinese Dietary Reference Intakes (DRIs 2023) (2023)

标签值(DV、NRV)是标签上百分比背后的参考点。推荐摄入量与最高摄入量按所列机构原样引用;它们因年龄、性别与生理阶段而异,且都不是建议。