铬

美国每日参考值（DV，成人）：35 mcg · 标签常用单位：mcg

铬按元素铬的微克数标示。瓶身正面的「吡啶甲酸铬 200 mcg」这类数字是化合物的重量，不是营养成分表标示的元素铬含量。

参考摄入量

数值美国中国欧盟
标签参考值标签上百分比的基准，由各法规规定；不是推荐摄入量35 mcgDV · 成人及 4 岁以上儿童1未列出40 mcgNRV2
推荐摄入量（成人）35 mcg (men 19–50), 25 mcg (women 19–50); 30 mcg (men 51+), 20 mcg (women 51+)AI · Adults 19+435 mcg (men 18–49), 30 mcg (men 50+); 30 mcg (women 18–49), 25 mcg (women 50+)AI · Adults 18+5未列出
可耐受最高摄入量No UL established; the FNB linked no adverse effects to high chromium intakes from food or supplementsUL · Adults 19+4未列出Not derived (ND)UL3
  1. FDA, 21 CFR 101.9(c)(8)(iv), Daily Values for adults and children 4 years and older
  2. Regulation (EU) No 1169/2011, Annex XIII Part A, nutrient reference values (consolidated text) (2011)
  3. EFSA, Tolerable upper intake levels for vitamins and minerals (Scientific Committee on Food / NDA Panel) (2006)
  4. NIH Office of Dietary Supplements, Chromium fact sheet for health professionals (2022)
  5. Chinese Nutrition Society, Chinese Dietary Reference Intakes (DRIs 2023) (2023)

标签值（DV、NRV）是标签上百分比背后的参考点。推荐摄入量与最高摄入量按所列机构原样引用；它们因年龄、性别与生理阶段而异，且都不是建议。